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Seasoned Cutlass Fish (227g) | Eat's Well

$12.20
$14.00

Save 13%



Seasoned Cutlass

Lightly salted cutlass fish pieces that are quick easy to prepare and tastes amazing, with the natural sweetness of the fish preserved. Enjoy a hearty fish dish you would normally have at restaurants from the comfort of your home with Eat's Well's frozen cutlass fish.

Cooking Methods

Pan Fry

Pan fry over a medium heat after adding oil to the pan for about 6-10 minutes until both sides of the fish are golden brown.

Grill

Grill or broil the fish for 15 minutes per side.

Note: Cooking time may vary depending on thickness of fish.

Tip: Garnish with some sliced lemon or lime.

Storage Information

Keep the fish in the freezer at all times when not consuming. Leave it in the refrigerator to thaw only before cooking.

Eat's Well Frozen Fish

There are more fish options that you can prepare with ease and enjoy at home under Eat's Well's frozen fish series. Check them out here.

Delivery Packaging

All our frozen items are delivered in a thermal bag to preserve the freshness and quality of the food products.

Ingredients: Cutlass Fish, Sea Salt

Nutrition Information
4 servings per packet
Serving size 2 oz (56g)
Amount per serving Calories 110kcal
Total Fat
4.5g (7%)
Saturated fat 0g 
Trans Fat
0g 
Cholesterol
75mg (25%)
Sodium
1170mg (49%)
Total Carbohydrate
0g 
Dietary Fibre
0g
Total Sugars 0g
Added Sugars 0g
Protein 15g
Vitamin D 0mcg
Calcium  60mg (6%)
Iron 1mg (6%)
Potassium 160mg (5%)


% are based on an average person's daily intake of 2000kcal

Expiry date is stated on the packaging of the product in the form of YYYY.MM.DD

Seasoned Cutlass Fish (227g) | Eat's Well

$12.20
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