Lightly salted cutlass fish pieces that are quick easy to prepare and tastes amazing, with the natural sweetness of the fish preserved. Enjoy a hearty fish dish you would normally have at restaurants from the comfort of your home with Eat's Well's frozen cutlass fish.
Pan fry over a medium heat after adding oil to the pan for about 6-10 minutes until both sides of the fish are golden brown.
Grill or broil the fish for 15 minutes per side.
Note: Cooking time may vary depending on thickness of fish.
Tip: Garnish with some sliced lemon or lime.
Keep the fish in the freezer at all times when not consuming. Leave it in the refrigerator to thaw only before cooking.
Eat's Well Frozen Fish
There are more fish options that you can prepare with ease and enjoy at home under Eat's Well's frozen fish series. Check them out here.
All our frozen items are delivered in a thermal bag to preserve the freshness and quality of the food products.
Ingredients: Cutlass Fish, Sea Salt
|4 servings per packet|
|Serving size||2 oz (56g)
|Amount per serving||Calories 110kcal|
% are based on an average person's daily intake of 2000kcal
Expiry date is stated on the packaging of the product in the form of YYYY.MM.DD
Seasoned Cutlass Fish (227g) | Eat's Well